Calories in TWO CHEESE PIZZA CRUSTS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PIZZA SAUCE & CHEDDAR CHEESE LUNCH KIT, TWO CHEESE

Serving Size: 1 Serving (115.0g)
Amount Per Serving
  • Calories 310.5
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.9 mg
  • Sodium 479.6 mg
  • Potassium 89.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 340.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PIZZA CRUSTS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, YEAST, CULTURED DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, SALT, ENZYMES, CANOLA OIL, ASCORBIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), PIZZA SAUCE (WATER, CRUSHED TOMATO, CANOLA OIL, SUGAR, SALT, CITRIC ACID, XANTHAN GUM, SPICES, GARLIC POWDER), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, ANNATTO {COLOR}], POWDERED CELLULOSE).

Calorie Analysis

The food TWO CHEESE PIZZA CRUSTS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PIZZA SAUCE & CHEDDAR CHEESE LUNCH KIT, TWO CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.5% of the calories.

Exercise Burn Time

The above food(TWO CHEESE PIZZA CRUSTS, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, PIZZA SAUCE & CHEDDAR CHEESE LUNCH KIT, TWO CHEESE) has 310.5 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 56.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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