Calories in SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 550.8
  • Total Fat 25.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 44.2 mg
  • Sodium 1278.4 mg
  • Potassium 629.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 6.1 g
  • Sugars 23.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 129.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN, WATER, WHOLE MILK, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, ARTIFICIAL COLOR), SUGAR, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), HEAVY CREAM (MILK), GREEN ONION, BACON BITS (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SMOKE FLAVORING), BUTTER (SWEET CREAM, SALT), MODIFIED CORN STARCH, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE CONCENTRATE [CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, SALT], MALTODEXTRIN, CORN OIL, YEAST EXTRACT, SALT, SWEET CREAM, BUTTER, WHEY, SUGAR, NATURAL FLAVOR), SALT, NATURAL BUTTERMILK TYPE FLAVOR (WHEY POWDER, NONFAT DRY MILK, MALTODEXTRIN [CORN], ANHYDROUS MILKFAT, CALCIUM LACTATE, SOY LECITHIN, SODIUM CITRATE, CULTURE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Analysis

The food SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE, based on the serving size listed above, would account for 27.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.

Exercise Burn Time

The above food(SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE) has 550.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 91.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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