Calories in ICE CREAM COOKIE SQUARES, VANILLA
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 309.7
- Total Fat 19.0 g
- Saturated Fat 12.0 g
- Cholesterol 30.0 mg
- Sodium 100.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VANILLA ICE CREAM: CREAM, SKIM MILK, SUGAR, EGG YOLKS, VANILLA EXTRACT. DARK CHOCOLATE AND VEGETABLE OIL COATING: DARK CHOCOLATE (SUGAR, CHOCOLATE, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL. CHOCOLATE COOKIE: BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP, MOLASSES, BAKING SODA, SALT, SOY LECITHIN. MILK CHOCOLATE DRIZZLE WITH VEGETABLE OIL: MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCONUT OIL.Calorie Analysis
The food ICE CREAM COOKIE SQUARES, VANILLA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.2% of the calories.Exercise Burn Time
The above food(ICE CREAM COOKIE SQUARES, VANILLA) has 309.7 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 81 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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