Calories in RUSTIC SCRAMBLE TURKEY SAUSAGE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, POTATOES, MUSHROOMS, ONIONS & RED PEPPERS KIT, RUSTIC SCRAMBLE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 109.7
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 24.7 mg
- Sodium 300.1 mg
- Potassium 289.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED TURKEY BREAKFAST SAUSAGE CRUMBLES (TURKEY, SEASONING [SALT SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, SPICE EXTRACTS], VINEGAR, WATER, SODIUM PHOSPHATES); LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]); POTATOES, MUSHROOMS, ONIONS, RED PEPPERS, CITRIC ACID.Calorie Analysis
The food RUSTIC SCRAMBLE TURKEY SAUSAGE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, POTATOES, MUSHROOMS, ONIONS & RED PEPPERS KIT, RUSTIC SCRAMBLE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.Exercise Burn Time
The above food(RUSTIC SCRAMBLE TURKEY SAUSAGE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, POTATOES, MUSHROOMS, ONIONS & RED PEPPERS KIT, RUSTIC SCRAMBLE) has 109.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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