Calories in VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES, COOKIE RICE CRISPS, & MILK CHOCOLATE CHIPS
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 190.5
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.0 mg
- Sodium 79.5 mg
- Potassium 190.5 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.1 g
- Sugars 21.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CANE SUGAR, WATER, BROWN SUGAR, MILK, PALM KERNEL OIL, CHOCOLATE, WHEAT GLUCOSE SYRUP, COCOA BUTTER, NATURAL FLAVORS, WHOLE GRAIN BROWN RICE FLOUR, FRUIT PECTIN, SKIM MILK, SALT, WHEAT FLOUR, SOY LECITHIN, SUNFLOWER OIL, WHEAT STARCH, LOCUST BEAN GUM, COCOA, GUAR GUM, VANILLA EXTRACT, HONEY, LEMON JUICE CONCENTRATE, MILK PROTEIN.Calorie Analysis
The food VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES, COOKIE RICE CRISPS, & MILK CHOCOLATE CHIPS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.Exercise Burn Time
The above food(VANILLA LOW-FAT GREEK YOGURT WITH COOKIE DOUGH PIECES, COOKIE RICE CRISPS, & MILK CHOCOLATE CHIPS) has 190.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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