Calories in SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS, CORN, AND PEPPERS IN A SAVORY STEW TOPPED WITH A JALAPENO CORNBREAD CRUST
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 329.2
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 49.9 mg
- Sodium 839.9 mg
- Potassium 311.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 136.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK CHORIZO SAUSAGE (PORK, WATER, CONTAINS 2% OR LESS OF EACH: SALT, SPICES, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, CELERY POWDER, PAPRIKA), WATER, CORNBREAD (WHEAT FLOUR, GRANULATED CANE SUGAR, YELLOW CORN MEAL, SOYBEAN OIL, NONFAT DRY MILK, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE], DRIED EGG YOLK, WHEAT STARCH, SALT, PURE VANILLA POWDER [DEXTROSE, VANILLA EXTRACT], BETA CAROTENE [MODIFIED COM STARCH, SOYBEAN OIL, ASCORBYL PALMITATE {ANTIOXIDANT}, MIXED TOCOPHEROLS {ANTIOXIDANT}]), POTATOES, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BLACK BEANS (BLACK BEANS, WATER, CALCIUM CHLORIDE AND FERROUS GLUCONATE [ADDED AS A PROCESSING AID]), CORN, TOMATO PASTE, RED PEPPERS, GREEN PEPPERS, ONION, GREEN JALAPENO PEPPERS, SOYBEAN OIL, GARLIC, SALT, MODIFIED CORN STARCH, SUGAR, CRUSHED GARLIC, SPICES.Calorie Analysis
The food SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS, CORN, AND PEPPERS IN A SAVORY STEW TOPPED WITH A JALAPENO CORNBREAD CRUST, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.Exercise Burn Time
The above food(SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS, CORN, AND PEPPERS IN A SAVORY STEW TOPPED WITH A JALAPENO CORNBREAD CRUST) has 329.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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