Calories in BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 629.8 mg
  • Potassium 560.2 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 6.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEHYDRATED PRECOOKED BARLEY, TOMATO POWDER, MALTODEXTRIN, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, DEHYDRATED RED BELL PEPPER, DEHYDRATED TOMATO PIECES, SALT, SUGAR, ONION POWDER, YEAST EXTRACT, DEHYDRATED AROMATIC HERBS, GARLIC POWDER.

Calorie Analysis

The food BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(BARLEY WITH MEDITERRANEAN HERBS AND SPICES FLAVORED GRAINS) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 58.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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