Calories in SOUTHERN STYLE BLACK BEANS IN CREOLE SAUCE SEASONED WITH PORK
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 479.7 mg
- Potassium 330.2 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 8.1 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PREPARED BLACK BEANS, WATER, LESS THAN 2%: PORK FAT, BLACK BEAN FLOUR, CREOLE SEASONINGS (SALT, RED PEPPER, CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC POWDER], GARLIC), TOMATO PASTE, ONION POWDER, CUMIN, SALT.Calorie Analysis
The food SOUTHERN STYLE BLACK BEANS IN CREOLE SAUCE SEASONED WITH PORK, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.Exercise Burn Time
The above food(SOUTHERN STYLE BLACK BEANS IN CREOLE SAUCE SEASONED WITH PORK) has 100.1 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CITRUS DIET MOUNTAIN ROAR SODA
- Calories In LEG STYLE IMITATION CRAB A BLEND OF ALASKA POLLOCK AND KING CRAB
- Calories In PEPPERMINT WHIPPED TOPPING
- Calories In GLUTEN FREE ALL BEEF FRANKS
- Calories In DUCK MOUSQUETAIRE ARTISAN COLLECTION COUNTRY-STYLE PATE WITH DUCK LIVER, PORK, PRUNES & ARMAGNAC
- Calories In SPANISH SLICED MANZANILLA OLIVES WITH MINCED PIMIENTO
Recent Featured Blog
5 Benefits of Doing Burpees
