Calories in CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM
Serving Size: 1 Serving (110.0g)
Amount Per Serving
- Calories 80.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.8 mg
- Potassium 152.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 137.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, WATER, SUGAR, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, TRICALCIUM PHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, TETRASODIUM PYROPHOSPHATE, CARAMEL COLOR.Calorie Analysis
The food CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM) has 80.3 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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