Calories in MAPLE & BROWN SUGAR PECAN INSTANT OATMEAL, MAPLE & BROWN SUGAR PECAN

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 230.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 5.0 g
  • Sugars 19.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC PECANS, ORGANIC MAPLE SUGAR POWDER, ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN, SALT, NATURAL FLAVORS, ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), ORGANIC CINNAMON.

Calorie Analysis

The food MAPLE & BROWN SUGAR PECAN INSTANT OATMEAL, MAPLE & BROWN SUGAR PECAN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.

Exercise Burn Time

The above food(MAPLE & BROWN SUGAR PECAN INSTANT OATMEAL, MAPLE & BROWN SUGAR PECAN) has 250.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 53 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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