Calories in MILD MOLE VERDE COOKING SAUCE
Serving Size: 118.0ml
Amount Per Serving
- Calories 169.9
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 809.5 mg
- Potassium 75.5 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 22.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, GREEN BELL PEPPERS, PUMPKIN SEEDS, CILANTRO, CANOLA OIL, JALAPENO PEPPERS, ONIONS, LIME JUICE CONCENTRATE, SUGAR, MODIFIED CORN STARCH, SALT, CHICKEN SEASONING (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION, CELERY], SEA SALT, POTATO FLOUR, DRIED ONION, EVAPORATED CANE SUGAR, NATURAL FLAVORS), DRIED ANCHO PEPPER, CULTURED DEXTROSE, CITRIC ACID, SPICES.Calorie Analysis
The food MILD MOLE VERDE COOKING SAUCE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.Exercise Burn Time
The above food(MILD MOLE VERDE COOKING SAUCE) has 169.9 Calories per 118.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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