Calories in ORGANIC RICE & VEGETABLES WHITE, BROWN & RED RICE WITH PEAS & LENTILS
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 115.2 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC LONG GRAIN WHITE RICE, ORGANIC PRE-COOKED LONG GRAIN BROWN RICE, ORGANIC PRE-COOKED GREEN PEAS, ORGANIC RED SPLIT LENTILS, ORGANIC PRE-COOKED WHOLE GRAIN RED RICE.Calorie Analysis
The food ORGANIC RICE & VEGETABLES WHITE, BROWN & RED RICE WITH PEAS & LENTILS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(ORGANIC RICE & VEGETABLES WHITE, BROWN & RED RICE WITH PEAS & LENTILS) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WHOLE WHEAT SPAGHETTI MACARONI PRODUCT
- Calories In DOUBLE CHOCOLATE GELATO
- Calories In ORGANIC SEVEN GRAINS A BLEND OF ORGANIC FARRO, BARLEY, WHEAT BERRIES, BUCKWHEAT, RED RICE, BLACK RICE & OATS
- Calories In TOASTED CRACKERS WITH A CREAMY PEANUT BUTTER FILLING
- Calories In CAFFEINE FREE RASPBERRY LIME FLAVORED SELTZER
- Calories In GINGER ALE SODA
Recent Featured Blog
5 Benefits of Doing Burpees
