Calories in SPINACH & FETA CHICKEN ITALIAN SAUSAGE

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 79.5 mg
  • Sodium 919.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 22.0 g
  • Vitamin A 399.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, AND CELLULOSE POWDER (ANTI-CAKING AGENT), GUAR GUM, LOCUST BRAN GUM), SPINACH, SALT, WATER, VINEGAR, SPICES, DEXTROSE, GARLIC POWDER, FETA CHEESE FLAVOR (FETA CHEESE [PASTEURIZED MILK, SALT, CULTURES, ENZYMES], NATURAL FLAVORS, SODIUM PHOSPHATE), ONION POWDER, NATURAL FLAVORS, TOASTED ONION POWDER, YEAST EXTRACT, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, PARMESAN CHEESE FLAVOR, (WHEY, PARMESAN CHEESE [PART SKIM MILK, SALT, CULTURES, ENZYMES], MALTODEXTRIN, SALT, NATURAL FLAVORS, DISODIUM PHOSPHATE), STUFFED IN NATURAL HOG CASINGS.

Calorie Analysis

The food SPINACH & FETA CHICKEN ITALIAN SAUSAGE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.8% of the calories.

Exercise Burn Time

The above food(SPINACH & FETA CHICKEN ITALIAN SAUSAGE) has 140 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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