Calories in WOOD FIRED FOUR CHEESE SOURDOUGH PIZZA

Serving Size: 1 Serving (168.0g)
Amount Per Serving
  • Calories 460.3
  • Total Fat 22.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 40.3 mg
  • Sodium 949.2 mg
  • Potassium 159.6 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 280.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURES), WATER, SOUR CREAM (PASTEURIZED SOUR CREAM, SELECTED LACTIC BACTERIA), SUNFLOWER SEED OIL, PARMIGIANO REGGIANO PDO CHEESE (MILK, SALT, RENNET), EXTRA VIRGIN OLIVE OIL, SEMOLINA, ASIAGO CHEESE PDO (MILK, SALT RENNET), PECORINO ROMANO CHEESE PDO (SHEEP MILK, SALT, RENNET), SALT, POTATO STARCH, DRIED WHEAT SOURDOUGH, YEAST, XANTHAN GUM, MONO- AND DIGLYCERIDES.

Calorie Analysis

The food WOOD FIRED FOUR CHEESE SOURDOUGH PIZZA, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(WOOD FIRED FOUR CHEESE SOURDOUGH PIZZA) has 460.3 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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