Calories in CRUSTY BREAD SLICES TOPPED WITH GARLIC SPREAD, ASIAGO, CHEDDAR, MOZZARELLA, PROVOLONE AND PARMESAN CHEESES

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.1 mg
  • Sodium 310.1 mg
  • Potassium 10.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, CORNSTARCH AND CELLULOSE [ANTI-CAKING AGENTS]), NATURAL FLAVORS, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESE BLEND: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO OR BETA-CAROTENE [COLOR]), PART SKIM MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE, CULTURE, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK,CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Calorie Analysis

The food CRUSTY BREAD SLICES TOPPED WITH GARLIC SPREAD, ASIAGO, CHEDDAR, MOZZARELLA, PROVOLONE AND PARMESAN CHEESES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.7% of the calories.

Exercise Burn Time

The above food(CRUSTY BREAD SLICES TOPPED WITH GARLIC SPREAD, ASIAGO, CHEDDAR, MOZZARELLA, PROVOLONE AND PARMESAN CHEESES) has 169.9 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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