Calories in DELUXE SHELLS & CHEDDAR MADE WITH CREAMY CHEDDAR CHEESE SAUCE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 360.5
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.9 mg
  • Sodium 919.8 mg
  • Potassium 220.4 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SKIM MILK, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SALT, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], LACTIC ACID, SUNFLOWER OIL, NATURAL FLAVOR, APOCAROTENAL [COLOR]).

Calorie Analysis

The food DELUXE SHELLS & CHEDDAR MADE WITH CREAMY CHEDDAR CHEESE SAUCE, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51% of the calories.

Exercise Burn Time

The above food(DELUXE SHELLS & CHEDDAR MADE WITH CREAMY CHEDDAR CHEESE SAUCE) has 360.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 40.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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