Calories in ROSEMARY OLIVE OIL TAKE & BAKE ROLLS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 310.1 mg
  • Potassium 51.9 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF DOUGH CONDITIONERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID, ENZYMES), EXTRA VIRGIN OLIVE OIL, PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), ROSEMARY, SALT, SUGAR, VINEGAR, YEAST.

Calorie Analysis

The food ROSEMARY OLIVE OIL TAKE & BAKE ROLLS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.4% of the calories.

Exercise Burn Time

The above food(ROSEMARY OLIVE OIL TAKE & BAKE ROLLS) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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