Calories in MULTIGRAIN RANCH SOCRISP PITA CHIPS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 339.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, [VITAMIN B1], RIBOFLAVIN, [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, RYE FLOUR, CRUSHED RYE, CRUSHED WHEAT, CRUSHED OATS, CRUSHED BARLEY, CRUSHED CORN, SESAME SEED, FLAXSEED, NATURAL RYE SOUR, MILLET, MALT, CANOLA AND/OR SOYBEAN OIL, BUTTERMILK SOLIDS, ONION, TOMATO POWDER, WHEY, ARTIFICIAL COLORS, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, GARLIC POWDER, CORNSTARCH, PARSLEY, CITRIC ACID, MALIC ACID, EXTRACTIVES OF TURMERIC AND PAPRIKA.

Calorie Analysis

The food MULTIGRAIN RANCH SOCRISP PITA CHIPS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(MULTIGRAIN RANCH SOCRISP PITA CHIPS) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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