Calories in CHOCOLATE CHERRY ALMONDS, YOGURT FLAVORED COVERED CRANBERRIES, DARK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED CHERRIES, DRIED CRANBERRIES & PEANUTS TRAIL MIX

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 69.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.0 g
  • Sugars 16.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), YOGURT FLAVORED COVERED CRANBERRIES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE {COLOR}, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, SOY LECITHIN, SALT, VANILLA], DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE), DARK CHOCOLATE COVERED ALMONDS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN, SALT, VANILLA EXTRACT], ALMONDS, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), MILK CHOCOLATE COVERED CHERRIES (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], DRIED CHERRIES [CHERRIES, SUGAR, SUNFLOWER OIL], TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT).

Calorie Analysis

The food CHOCOLATE CHERRY ALMONDS, YOGURT FLAVORED COVERED CRANBERRIES, DARK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED CHERRIES, DRIED CRANBERRIES & PEANUTS TRAIL MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHERRY ALMONDS, YOGURT FLAVORED COVERED CRANBERRIES, DARK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED CHERRIES, DRIED CRANBERRIES & PEANUTS TRAIL MIX) has 200.1 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.