Calories in PESTO & ROASTED ARTICHOKE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 16.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 0.0 mg
  • Sodium 569.5 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVORING, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [ORGANIC CARROT, ORGANIC PUMPKIN AND ORGANIC APPLE]), EXTRA VIRGIN OLIVE OIL, ARTICHOKES, ORGANIC BASIL, SOY CHEEZE - MOZZARELLA TYPE (FILTERED WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC SOYMILK POWDER, NATURAL FLAVORS, INULIN [CHICORY ROOT EXTRACT], AGAR AGAR, SEA SALT, ORGANIC SOY PROTEIN, LACTIC ACID), ORGANIC TOMATOES, ORGANIC RED ONIONS, ORGANIC AGAVE SYRUP, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, LEMON JUICE, YEAST, BLACK PEPPER, SPICES.

Calorie Analysis

The food PESTO & ROASTED ARTICHOKE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.1% of the calories.

Exercise Burn Time

The above food(PESTO & ROASTED ARTICHOKE HAND-STRETCHED WHEAT CRUST VEGAN PIZZA) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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