Calories in PESTO CHICKEN TOPPED WITH ROASTED TOMATOES, GRILLED RED ONIONS & GOAT CHEESE GOURMET THIN CRUST FLATBREAD PIZZA
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 399.3
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 55.2 mg
- Sodium 920.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 23.0 g
- Vitamin A 750.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 399.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES, FULLY COOKED CHICKEN (CHICKEN MEAT, SALT, BLACK PEPPER), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE AS ANTI-CAKING AGENT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRILLED RED ONIONS, GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PESTO SAUCE (CANOLA OIL, EXTRA VIRGIN OLIVE OIL, BASIL, ROMANO CHEESE [PECORINO ROMANO AGED PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT, CELLULOSE ADDED TO PREVENT CAKING]), WALNUTS, WHOLE GARLIC, LEMON JUICE CONCENTRATE, BLACK PEPPER, SALT. CRUST: UNENRICHED WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.Calorie Analysis
The food PESTO CHICKEN TOPPED WITH ROASTED TOMATOES, GRILLED RED ONIONS & GOAT CHEESE GOURMET THIN CRUST FLATBREAD PIZZA, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(PESTO CHICKEN TOPPED WITH ROASTED TOMATOES, GRILLED RED ONIONS & GOAT CHEESE GOURMET THIN CRUST FLATBREAD PIZZA) has 399.3 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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