Calories in BLUEBERRY MINI BAGELS
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 349.4
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 369.9 mg
- Potassium 189.4 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 5.0 g
- Sugars 18.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, YEAST, CULTURED WHEAT FLOUR, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, CITRIC ACID [PRESERVATIVE], SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, BLUEBERRIES, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, PALM OIL, GUAR GUM, WHITE CORN FLOUR, MONOGLYCERIDES, CHOLINE CHLORIDE, DEXTROSE, CORN STARCH, GLYCERIN, NATURAL FLAVORS, ETHYL ALCOHOL, VEGETABLE JUICE (COLOR), CITRIC ACID (PRESERVATIVE), ENZYMES, FRUIT JUICE (COLOR), DRIED BLUEBERRIES, VINEGAR, DEGERMED YELLOW CORN MEAL, MAGNESIUM STEARATE, ASCORBIC ACID (AS A DOUGH CONDITIONER).Calorie Analysis
The food BLUEBERRY MINI BAGELS, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.Exercise Burn Time
The above food(BLUEBERRY MINI BAGELS) has 349.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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