Calories in CALIFORNIAN GOURMET THIN CRUST FLATBREAD PIZZA TOPPED WITH ROASTED RED PEPPERS & TOMATOES, RED ONIONS & GOAT CHEESE

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 410.3
  • Total Fat 22.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 49.7 mg
  • Sodium 699.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 1249.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 399.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED TOMATOES, RED BELL PEPPERS, GOAT CHEESE (PASTEURIZED GOAT MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING) RED ONIONS, BASIL. CRUST: UNENRICHED WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.

Calorie Analysis

The food CALIFORNIAN GOURMET THIN CRUST FLATBREAD PIZZA TOPPED WITH ROASTED RED PEPPERS & TOMATOES, RED ONIONS & GOAT CHEESE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.3% of the calories.

Exercise Burn Time

The above food(CALIFORNIAN GOURMET THIN CRUST FLATBREAD PIZZA TOPPED WITH ROASTED RED PEPPERS & TOMATOES, RED ONIONS & GOAT CHEESE) has 410.3 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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