Calories in STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 320.6
  • Total Fat 22.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 64.4 mg
  • Sodium 579.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 4.1 g
  • Sugars 0.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR AND ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED CHOPPED HAM - WATER ADDED (HAM, WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRITE), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, SALT, MAY CONTAIN: CREAM, SODIUM PYROPHOSPHATE, LACTIC ACID, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), CONTAINS 2% OR LESS OF CORN FLOUR, ISOLATED SOY PROTEIN, POTATO STARCH, SALT, SUGAR, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, YEAST, DEHYDRATED CHICKEN BROTH, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SOYBEAN OIL, SPICES, METHYLCELLULOSE, DEXTROSE, NATURAL FLAVORS, ONION POWDER, XANTHAN GUM, GARLIC POWDER, NONFAT MILK. PRE-BROWNED IN SOYBEAN OIL.

Calorie Analysis

The food STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.7% of the calories.

Exercise Burn Time

The above food(STUFFED CORDON BLEU RAW BREADED WHITE CHICKEN PATTIES FILLED WITH HAM & CHEESE CHICKEN MINIS) has 320.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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