Calories in CHIFFON MIST CREME DESSERT

Serving Size: 1 Serving (103.0g)
Amount Per Serving
  • Calories 129.8
  • Total Fat 4.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 29.9 mg
  • Potassium 57.7 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MANDARIN ORANGES, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), HYDROGENATED PALM KERNEL OIL, COCONUT OIL, NONFAT DRY MILK, STRAWBERRIES, MODIFIED CORN STARCH, GELATIN, MARASCHINO CHERRIES, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CORN SYRUP, CITRUS FIBER, NATURAL & ARTIFICIAL FLAVORS, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, GUAR GUM, DEXTROSE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, METHYLCELLULOSE, SOY LECITHIN, DISODIUM PHOSPHATE, CARRAGEENAN, RED 40, BETA CAROTENE (COLOR), YELLOW 6, OIL OF BITTER ALMOND, RED 3, YELLOW 5, CARAMEL COLOR, BLUE 1.

Calorie Analysis

The food CHIFFON MIST CREME DESSERT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.

Exercise Burn Time

The above food(CHIFFON MIST CREME DESSERT) has 129.8 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.