Calories in CALIFORNIA SOURDOUGH SEEDED RYE SQUARE BREAD
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 140.2
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHOLE CARAWAY SEEDS, SALT, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), CRACKED RYE, YEAST, GROUND CARAWAY SEEDS, SPICES, SUGAR, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR.Calorie Analysis
The food CALIFORNIA SOURDOUGH SEEDED RYE SQUARE BREAD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(CALIFORNIA SOURDOUGH SEEDED RYE SQUARE BREAD) has 140.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HONEY CRISP APPLE JUICE
- Calories In TRADITIONAL ALMOND BISCOTTI CANTUCCINI
- Calories In MARINARA OREGANATA SAN MARZANO BLEND WHOLE TOMATO PASTA SAUCE
- Calories In ELDERBERRY JUICE
- Calories In COPA BANANA ICE CREAM WITH ENGLISH WALNUTS AND CHOCOLATE CHUNKS
- Calories In GLAZED CHOCOLATE DONUT HOLES
Recent Featured Blog
5 Benefits of Doing Burpees
