Calories in ORIGINAL UNSWEETENED COCONUT MILK

Serving Size: 80.0ml
Amount Per Serving
  • Calories 129.6
  • Total Fat 13.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT EXTRACT, WATER, MONO AND DIGLYCERIDES, MODIFIED STARCH (STABILIZER), XANTHAN GUM, SODIUM CARBOXYMETHYL CELLULOSE (STABILIZER), COCONUT FLAVOR, POLYSORBATE (EMULSIFIER), SODIUM METABISULPHITE (ANTIOXIDANT).

Calorie Analysis

The food ORIGINAL UNSWEETENED COCONUT MILK, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90.3% of the calories.

Exercise Burn Time

The above food(ORIGINAL UNSWEETENED COCONUT MILK) has 129.6 Calories per 80.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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