Calories in TARRAGON CHICKEN SALAD WHITE-MEAT CHICKEN WITH CELERY, ALMONDS & SALAD DRESSING IN A WHEAT & SPINACH TORTILLA WRAP, TARRAGON CHICKEN SALAD

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TARRAGON CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, SALAD DRESSING [SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC], CELERY, WATER CHESTNUTS, ALMONDS, CONTAINS 2% OR LESS DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID. TARTARIC ACID, SPICES] BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST. SALT], SUGAR. SHALLOTS, SALT, DISTILLED VINEGAR, GLUCONO DELTA LACTONE, SPICES [INCLUDING TARRAGON], MODIFIED FOOD STARCH, GUM ARABIC, WHEY), WHOLE WHEAT TORTILLA (WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE], FUMARIC ACID, MONO AND DIGLYCERIDES, YEAST, PRESERVATIVES [POTASSIUM SORBATE, CALCIUM PROPIONATE], CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES, [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE]), SPINACH TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL], CONTAINS 2% OR LESS OF THE FOLLOWING: SPINACH FLAVORING [MALTODEXTRIN, SPINACH POWDER, GARLIC POWDER, ONION POWDER, SPICES, SALT, MODIFIED FOOD STARCH, DEHYDRATED SPINACH, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, SUGAR, YELLOW 5, YELLOW 6, BLUE 1, RED 40], SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE], FUMARIC ACID, YEAST, PRESERVATIVES [CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES [WHEAT STARCH, MICROCRYSTALLINE CELLULOSE], DOUGH CONDITIONER [SODIUM METABISULFITE]).

Calorie Analysis

The food TARRAGON CHICKEN SALAD WHITE-MEAT CHICKEN WITH CELERY, ALMONDS & SALAD DRESSING IN A WHEAT & SPINACH TORTILLA WRAP, TARRAGON CHICKEN SALAD, based on the serving size listed above, would account for 30% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(TARRAGON CHICKEN SALAD WHITE-MEAT CHICKEN WITH CELERY, ALMONDS & SALAD DRESSING IN A WHEAT & SPINACH TORTILLA WRAP, TARRAGON CHICKEN SALAD) has 600.3 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 63.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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