Calories in RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI
Serving Size: 1 Serving (213.0g)
Amount Per Serving
- Calories 210.9
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.5 mg
- Sodium 619.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 2500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, GRILLED SEASONED CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), BROCCOLI, WATER, CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, ALCOHOL, VINEGAR, LACTIC ACID), RED PEPPERS, CANOLA OIL, ONIONS, CONTAINS 2% OR LESS OF BAKER'S YEAST EXTRACT, CANE SUGAR, CORNSTARCH, GARLIC POWDER, GINGER, GREEN ONION, GROUND CHILI PEPPER, LIME JUICE, MONK FRUIT EXTRACT, ONION POWDER, SESAME SEEDS.Calorie Analysis
The food RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.5% of the calories.Exercise Burn Time
The above food(RICED CAULIFLOWER WHITE MEAT CHICKEN TERIYAKI) has 210.9 Calories per 1 Serving (213.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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