Calories in COCONUT CURRY POWER CRACKERS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 50.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 2.7 mg
  • Vitamin C 13.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.3 mg
  • Folate 19.9 µg
  • Iron 1.6 mg
  • Magnesium 56.0 mg
  • Manganese 0.8 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 110.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GOLD FLAX SEED*, SHREDDED COCONUT*, SUNFLOWER SEEDS*, COCONUT SUGAR, CHIA SEEDS*, CURRY POWDER*, ALMONDS*, WALNUTS*, ONION POWDER*, HIMALAYAN PINK SALT, SESAME SEEDS*, FREEZE DRIED REISHI MUSHROOM*, GRANULATED GARLIC*.

Calorie Analysis

The food COCONUT CURRY POWER CRACKERS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.

Exercise Burn Time

The above food(COCONUT CURRY POWER CRACKERS) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.