Calories in TRADITIONAL MINI POUND CAKES

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 20.2 mg
  • Sodium 149.8 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, SOYBEAN AND PALM OILS, BLEACHED WHEAT FLOUR, WATER, EGGS, GLYCERIN, INVERT SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, WHEY (MILK), SOY FLOUR, VITAL WHEAT GLUTEN, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID.

Calorie Analysis

The food TRADITIONAL MINI POUND CAKES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(TRADITIONAL MINI POUND CAKES) has 210.2 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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