Calories in REDUCED CALORIE BLENDEDGRAIN BREAD, BLENDEDGRAIN

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 89.8
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEYFLOUR, NACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), CELLULOSE, WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF: WHEAT FLOUR, YEAST, SALT, HONEY, WHEAT BRAN, CULTURED WHEAT FLOUR, SOYBEAN OIL, CAL CUM SULFATE, WHOLE WHEAT FLOUR, DOUGH CONDITIONERS (ONE OR MORE OF: MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, RYE MEAL, WHEAT STARCH, GUARGUM, XANTHAN GUM, SOY LECITHIN, MONOCALCIUM PHOSPHATE CALCIUM CARBONATE, SOY FLOUR.

Calorie Analysis

The food REDUCED CALORIE BLENDEDGRAIN BREAD, BLENDEDGRAIN, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.7% of the calories.

Exercise Burn Time

The above food(REDUCED CALORIE BLENDEDGRAIN BREAD, BLENDEDGRAIN) has 89.8 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.