Calories in CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 3.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 65.3 mg
- Potassium 230.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MULTIGRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN QUINOA, WHOLE GRAIN RED WHEAT, FLAX), SUGAR, CONTAINS LESS THAN 2% OF DRIED CRANBERRY, MAPLE SYRUP, NATURAL FLAVOR, SALT.Calorie Analysis
The food CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.Exercise Burn Time
The above food(CRANBERRY MAPLE OVERNIGHT OATS CHILLED CEREAL, CRANBERRY MAPLE) has 230 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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