Calories in BLACK PEPPERED PARMESAN DRESSING, BLACK PEPPERED PARMESAN

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.0 mg
  • Sodium 219.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYBEAN OIL, DISTILLED WHITE VINEGAR, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), HEAVY CREAM (FROM MILK), CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE), ENZYME MODIFIED EGG YOLK, SPICES, EGG YOLK, SALT, WATER, YELLOW MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, TURMERIC, NATURAL FLAVOR AND SPICES), WHEY*, MODIFIED FOOD STARCH, PHOSPHORIC ACID, BUTTERMILK*, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE QUALITY), XANTHAN GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION*, BUTTER (CREAM, SALT), LEMON JUICE CONCENTRATE, SODIUM PHOSPHATE, YEAST EXTRACT, GARLIC*, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PRESERVE QUALITY).

Calorie Analysis

The food BLACK PEPPERED PARMESAN DRESSING, BLACK PEPPERED PARMESAN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 90% of the calories.

Exercise Burn Time

The above food(BLACK PEPPERED PARMESAN DRESSING, BLACK PEPPERED PARMESAN) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.