Calories in OVEN ROASTED TURKEY BREAST COATED WITH ASIAGO CHEESE, OVEN ROASTED TURKEY BREAST

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.9 mg
  • Sodium 720.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.5 g
  • Sugars 12.0 g
  • Protein 15.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OVEN ROASTED TURKEY BREAST TURKEY BREAST, TURKEY BROTH, CONTAINS LESS THAN 2% OF SALT, SUGAR, VINEGAR, SODIUM PHOSPHATE, NATURAL FLAVOR. COATED WITH: NATURAL FLAVOR. ASIAGO CHEESE ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POWDERED CELLULOSE). YOGURT-COVERED GRANOLA CLUSTERS VANILLA FLAVORED GRANOLA BALLS (WHOLE OATS, RICE FLOUR, BROWN RICE SYRUP, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP), SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC.

Calorie Analysis

The food OVEN ROASTED TURKEY BREAST COATED WITH ASIAGO CHEESE, OVEN ROASTED TURKEY BREAST, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43% of the calories.

Exercise Burn Time

The above food(OVEN ROASTED TURKEY BREAST COATED WITH ASIAGO CHEESE, OVEN ROASTED TURKEY BREAST) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 37.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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