Calories in SOUTHWEST STYLE RED POTATOES, POBLANO PEPPERS & ROASTED CORN SALAD, SOUTHWEST STYLE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.4 mg
- Sodium 760.2 mg
- Potassium 400.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED POTATOES, MAYONNAISE (CANOLA OIL, VINEGAR, EGG YOLK, WHOLE EGG, WATER, SALT, EVAPORATED CANE JUICE, LEMON JUICE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, ENZYMES), POBLANO PEPPERS, ROASTED CORN, APPLE CIDER VINEGAR, CONTAINS 2% OR LESS OF: SALT, CILANTRO, GREEN ONION, SPICES, SMOKED PAPRIKA.Calorie Analysis
The food SOUTHWEST STYLE RED POTATOES, POBLANO PEPPERS & ROASTED CORN SALAD, SOUTHWEST STYLE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(SOUTHWEST STYLE RED POTATOES, POBLANO PEPPERS & ROASTED CORN SALAD, SOUTHWEST STYLE) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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