Calories in 4 SAUSAGE, EGG & CHEDDAR CHEESE ON A CAULIFLOWER CHEESY BREAD BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEDDAR CHEESE

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 390.5
  • Total Fat 30.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 200.2 mg
  • Sodium 690.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER BUN (CAULIFLOWER, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ALMOND FLOUR, COCONUT FLOUR, DRIED WHOLE EGG, LIQUID WHOLE EGG, SODIUM BICARBONATE, TAPIOCA STARCH, XANTHAN GUM, SPICES), SAUSAGE (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR), EGG (WHOLE EGG, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, & ANNATTO [COLOR]).

Calorie Analysis

The food 4 SAUSAGE, EGG & CHEDDAR CHEESE ON A CAULIFLOWER CHEESY BREAD BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEDDAR CHEESE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.

Exercise Burn Time

The above food(4 SAUSAGE, EGG & CHEDDAR CHEESE ON A CAULIFLOWER CHEESY BREAD BREAKFAST SANDWICHES, SAUSAGE, EGG & CHEDDAR CHEESE) has 390.5 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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