Calories in WHITE CHOCOLATE MACADAMIA NUT GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA NUT
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 519.8
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Cholesterol 35.0 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 1.0 g
- Sugars 43.0 g
- Protein 5.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, WHITE CONFECTIONERY CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, MILKFAT, SOY LECITHIN, VANILLA), VEGETABLE OIL (PALM), MACADAMIA NUTS, EGGS, BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR), MILK], HIGH FRUCTOSE CORN SYRUP, MOLASSES, WATER, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.Calorie Analysis
The food WHITE CHOCOLATE MACADAMIA NUT GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA NUT, based on the serving size listed above, would account for 26% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.1% of the calories.Exercise Burn Time
The above food(WHITE CHOCOLATE MACADAMIA NUT GOURMET COOKIES, WHITE CHOCOLATE MACADAMIA NUT) has 519.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 48.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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