Calories in COUNTRY FRIED CUBED BEEF STEAK FRITTERS WITH GRAVY, COUNTRY FRIED CUBED BEEF STEAK FRITTERS

Serving Size: 1 Serving (182.0g)
Amount Per Serving
  • Calories 309.4
  • Total Fat 18.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 34.6 mg
  • Sodium 760.8 mg
  • Potassium 218.4 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: BUTTERMILK BLEND (BUTTERMILK, WHEY), CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, SPICES, SUGAR, WHEAT FLOUR, WHEAT STARCH, WHEY, YEAST. BREADING SET IN VEGETABLE OIL. WHITE COUNTRY GRAVY PACKET: WATER, GRAVY MIX (FOOD STARCH-MODIFIED, MALTODEXTRIN, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SALT, CORN SYRUP SOLIDS, SUGAR, CONTAINS LESS THAN 2%: BLACK PEPPER, HIGH OLEIC SUNFLOWER OIL, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, SODIUM CASEINATE [A MILK DERIVATIVE], HYDROLYZED VEGETABLE PROTEIN [CORN, SOY AND/OR WHEAT], DIPOTASSIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, POTASSIUM CHLORIDE, CARRAGEENAN, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLOR ADDED), CONTAINS LESS THAN 2% OF THE FOLLOWING: TITANIUM DIOXIDE, MODIFIED FOOD STARCH, SPICES.

Calorie Analysis

The food COUNTRY FRIED CUBED BEEF STEAK FRITTERS WITH GRAVY, COUNTRY FRIED CUBED BEEF STEAK FRITTERS, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.

Exercise Burn Time

The above food(COUNTRY FRIED CUBED BEEF STEAK FRITTERS WITH GRAVY, COUNTRY FRIED CUBED BEEF STEAK FRITTERS) has 309.4 Calories per 1 Serving (182.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.