Calories in CHEDDAR FLAVORED BROCCOLI, CHEDDAR
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.8 mg
- Sodium 700.8 mg
- Potassium 170.4 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, BROCCOLI, VERMICELLI PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LESS THAN 2% OF: MODIFIED TAPIOCA STARCH, SALT, CORN MALTODEXTRIN, BUTTERMILK*, PALM OIL, WHEY*, REDUCED LACTOSE WHEY*, CORN SYRUP SOLIDS, NATURAL FLAVOR (INCLUDES PORK GELATIN), SUNFLOWER OIL, CHEDDAR / BLUE / PARMESAN / ROMANO CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), GUAR GUM, YEAST EXTRACT, XANTHAN GUM, ONION*, MONO AND DIGLYCERIDES, SPICE, TURMERIC EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), L-ARGININE, ENRICHMENT (IRON PHOSPHATE. NIACINAMIDE, THIAMINE MONONITRATE, FOLIC ACID).Calorie Analysis
The food CHEDDAR FLAVORED BROCCOLI, CHEDDAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.Exercise Burn Time
The above food(CHEDDAR FLAVORED BROCCOLI, CHEDDAR) has 230.4 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 52.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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