Calories in DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 389.8
- Total Fat 34.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 419.8 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 5.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, CASHEWS, PISTACHIOS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT.Calorie Analysis
The food DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.5% of the calories.Exercise Burn Time
The above food(DELUXE MIXED NUTS ALMONDS, CASHEWS, PISTACHIOS, PECANS & MACADAMIA NUTS) has 389.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 90 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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