Calories in NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES SINGLE SERVE SNACKS, NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 190.1
- Total Fat 13.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.2 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 180.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED FRUIT AND NUT BLEND [ALMONDS, CRANBERRIES, SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED AND/OR CANOLA AND/OR SAFFLOWER OIL)].Calorie Analysis
The food NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES SINGLE SERVE SNACKS, NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.Exercise Burn Time
The above food(NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES SINGLE SERVE SNACKS, NATURAL WHITE CHEDDAR CHEESE, SEA-SALTED ROASTED ALMONDS & DRIED CRANBERRIES) has 190.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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