Calories in MARGHERITA FOUR CHEESE ORGANIC MOZZARELLA, PROVOLONE, ROMANO & PARMESAN CHEESES WITH ROMA TOMATOES AND BASIL THIN & CRISPY CAULIFLOWER CRUST PIZZA, MARGHERITA FOUR CHEESE

Serving Size: 1 Serving (104.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 30.2 mg
  • Sodium 580.3 mg
  • Potassium 137.3 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 415.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER CRUST (CAULIFLOWER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]}, RICE FLOUR, TAPIOCA STARCH, RICE STARCH, WATER, EGG WHITES, CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, XANTHAN GUM, ITALIAN SEASONING), PART SKIM LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES), TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES}, SEA SALT), TOMATOES, PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT), ROMANO CHEESE (SHEEPS' MILK, CHEESE CULTURES, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BASIL.

Calorie Analysis

The food MARGHERITA FOUR CHEESE ORGANIC MOZZARELLA, PROVOLONE, ROMANO & PARMESAN CHEESES WITH ROMA TOMATOES AND BASIL THIN & CRISPY CAULIFLOWER CRUST PIZZA, MARGHERITA FOUR CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 37.5% of the calories.

Exercise Burn Time

The above food(MARGHERITA FOUR CHEESE ORGANIC MOZZARELLA, PROVOLONE, ROMANO & PARMESAN CHEESES WITH ROMA TOMATOES AND BASIL THIN & CRISPY CAULIFLOWER CRUST PIZZA, MARGHERITA FOUR CHEESE) has 240.2 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 43.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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