Calories in THIN & CRISPY FOUR CHEESE A BLEND OF REAL MOZZARELLA, PROVOLONE, ROMANO AND PARMESAN CHEESES WITH A ZESTY ROMA TOMATO PIZZA SAUCE CAULIFLOWER CRUST PIZZA, FOUR CHEESE

Serving Size: 1 Serving (104.0g)
Amount Per Serving
  • Calories 260.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.4 mg
  • Sodium 650.0 mg
  • Potassium 136.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 456.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER CRUST (CAULIFLOWER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]}, RICE FLOUR, TAPIOCA STARCH, RICE STARCH, WATER, EGG WHITES, CANE SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, XANTHAN GUM, ITALIAN SEASONING), PART SKIM LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES), TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES}, SEA SALT), PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT), ROMANO CHEESE (SHEEPS' MILK, CHEESE CULTURES, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

Calorie Analysis

The food THIN & CRISPY FOUR CHEESE A BLEND OF REAL MOZZARELLA, PROVOLONE, ROMANO AND PARMESAN CHEESES WITH A ZESTY ROMA TOMATO PIZZA SAUCE CAULIFLOWER CRUST PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.

Exercise Burn Time

The above food(THIN & CRISPY FOUR CHEESE A BLEND OF REAL MOZZARELLA, PROVOLONE, ROMANO AND PARMESAN CHEESES WITH A ZESTY ROMA TOMATO PIZZA SAUCE CAULIFLOWER CRUST PIZZA, FOUR CHEESE) has 260 Calories per 1 Serving (104.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.