Calories in STRAWBERRY WAFFLE CONE HEAVEN LIGHT ICE CREAM, STRAWBERRY WAFFLE CONE

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 6.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 45.2 mg
  • Sodium 34.8 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ULTRAFILTERED SKIM MILK, CANE SUGAR, SKIM MILK, STRAWBERRIES, CREAM, TAPIOCA SYRUP, CHOCOLATY COATED CONE PIECES (COCONUT OIL, CANE SUGAR, WAFFLE CONE PIECES [WHEAT FLOUR, CANE SUGAR, SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVOR, SALT], COCOA PROCESSED WITH ALKALI, VANILLA EXTRACT), EGG YOLKS, PECTIN, VITAMIN A PALMITATE.

Calorie Analysis

The food STRAWBERRY WAFFLE CONE HEAVEN LIGHT ICE CREAM, STRAWBERRY WAFFLE CONE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.9% of the calories.

Exercise Burn Time

The above food(STRAWBERRY WAFFLE CONE HEAVEN LIGHT ICE CREAM, STRAWBERRY WAFFLE CONE) has 210 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 48.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.