Calories in LOWFAT YOGURT BLACK CHERRY FRUIT ON THE BOTTOM, BLACK CHERRY
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 10.2 mg
- Sodium 85.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 6.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 59.5 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (PASTEURIZED GRADE A NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH [CORN], CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES [L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEI]), BLACK CHERRY FRUIT BASE (CHERRIES, SUGAR, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, ELDERBERRY JUICE CONCENTRATE [COLOR], CITRIC ACID, PECTIN, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE).Calorie Analysis
The food LOWFAT YOGURT BLACK CHERRY FRUIT ON THE BOTTOM, BLACK CHERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.1% of the calories.Exercise Burn Time
The above food(LOWFAT YOGURT BLACK CHERRY FRUIT ON THE BOTTOM, BLACK CHERRY) has 180.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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