Calories in CHICKEN PARMESAN BREADED TENDER WHITE MEAT CHICKEN, PENNE PASTA AND ROMA TOMATOES IN A MARINARA SAUCE, CHICKEN PARMESAN
Serving Size: 1 Serving (259.0g)
Amount Per Serving
- Calories 300.4
- Total Fat 10.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.7 mg
- Sodium 590.5 mg
- Potassium 310.8 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.9 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, TOMATO PASTE, GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, ONION POWDER, SUGAR, GARLIC POWDER, SPICES), COOKED ENRICHED PASTA (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), VEGETABLES (TOMATOES, ONIONS), COOKED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING [MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES], SALT, SODIUM PHOSPHATES, BREADED WITH WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN FLOUR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, WHEAT GLUTEN, SOYBEAN OIL, SALT, DRIED ONION, DRIED GARLIC, CORN STARCH, POTASSIUM CHLORIDE, SPICES, DRIED YEAST, SUGAR, PAPRIKA EXTRACT [COLOR], TURMERIC EXTRACT [COLOR]).Calorie Analysis
The food CHICKEN PARMESAN BREADED TENDER WHITE MEAT CHICKEN, PENNE PASTA AND ROMA TOMATOES IN A MARINARA SAUCE, CHICKEN PARMESAN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.Exercise Burn Time
The above food(CHICKEN PARMESAN BREADED TENDER WHITE MEAT CHICKEN, PENNE PASTA AND ROMA TOMATOES IN A MARINARA SAUCE, CHICKEN PARMESAN) has 300.4 Calories per 1 Serving (259.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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