Calories in FIVE CHEESE LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY HERB TOMATO SAUCE WITH FIVE CHEESES, FIVE CHEESE

Serving Size: 1 Serving (297.0g)
Amount Per Serving
  • Calories 329.7
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 29.7 mg
  • Sodium 1271.2 mg
  • Potassium 1419.7 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 5.0 g
  • Sugars 14.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 279.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LENTIL ZUCCHINI PASTA (LENTIL FLOUR, ZUCCHINI, WATER), TOMATO PASTE, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), ONIONS, CAULIFLOWER, LESS THAN 2% OF: MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), PARSLEY, SUGAR, SALT, CANOLA OIL, MUSHROOM POWDER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), CREAM, BASIL, OLIVE OIL, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SOYBEAN OIL, SALT), GARLIC PUREE (CRUSHED GARLIC, CITRIC ACID), OREGANO, EGG WHITES.

Calorie Analysis

The food FIVE CHEESE LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY HERB TOMATO SAUCE WITH FIVE CHEESES, FIVE CHEESE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(FIVE CHEESE LASAGNA LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY HERB TOMATO SAUCE WITH FIVE CHEESES, FIVE CHEESE) has 329.7 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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