Calories in 1/4 SHEET VANILLA

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 75.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGARS, EGGS, WHEAT FLOUR, SKIM MILK, PARTIALLY HYDROGENATED VEGETABLE SHORTENING, VEGETABLE OIL (CANOLA, SOYBEAN, SUNFLOWER AND CARTAMO OIL), CONTAINS 2% ORLESS OF THE FOLLOWING: VANILLA FLAVOR, CREAM FLAVOR (ARTIFICIAL FLAVORS), SORBITOL, MONO AND DIGLYCERIDES, SODIUM CASEINATE (EMULSIFIERS), MALTODEXTRIN, CARRAGEENAN, SODIUM ALGINATE, TARA GUM, XANTHAN GUM, DISODIUM PHOSPHATE (STABILIZERS), FD&C YELLOW NO. 5, FD&C YELLOW NO. 6, FD&C RED NO. 40 (ARTIFICIAL COLORS), POTASSIUM SORBATE, NISIN (PRESERVATIVES).

Calorie Analysis

The food 1/4 SHEET VANILLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(1/4 SHEET VANILLA) has 250 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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