Calories in ROSEMARY, THYME, GARLIC & BASIL EVERYTHING FLATBREAD CRACKERS, ROSEMARY, THYME, GARLIC & BASIL

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 99.8
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 150.1 mg
  • Potassium 31.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SPENT BREWER'S GRAINS (BARLEY, WHEAT), WATER, OLIVE OIL, SESAME SEEDS, MUSTARD SEED, GARLIC, HONEY, YEAST, THYME, ROSEMARY, SEA SALT, BASIL, BLACK PEPPER, OREGANO, SAGE

Calorie Analysis

The food ROSEMARY, THYME, GARLIC & BASIL EVERYTHING FLATBREAD CRACKERS, ROSEMARY, THYME, GARLIC & BASIL, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(ROSEMARY, THYME, GARLIC & BASIL EVERYTHING FLATBREAD CRACKERS, ROSEMARY, THYME, GARLIC & BASIL) has 99.8 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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